Pole Dance

This category is dedicated for all travellers who love pole dance, pole fit and pole sport. You can find here useful tips about pole dancing, pole camps, pole wear and pole travels!

Get inspired by my pole journey, pole hacks and trips, pole fit experience and share your pole story with the rest of us in the blogposts’ comment thread.

If you have any questions, doubts or you have any suggestions for blog posts or tutorials, you can send me a PM directly to my Pole Instagram page Nina Garson. 


Every pole dance journey is unique, therefore we can’t compare our success to the success of others. Pole sport is about hard and dedicated work, persistence, patience and mainly self-love! It is not easy to get motivated and inspired when the only thing we see are our failures, bruises, destroyed hands, prejudice and for the first sight easy and quick improvement of the others.

What can be really helpful is reading about other polers’ journeys, getting various tips for improvements, mental support and expressing ourselves in the most natural way – openly discussing about which particular parts of pole dance are our ‘Achilles heal’, and not being afraid of saying our loud that we struggle, we feel stuck, we need to find the new mojo.